Green Living for Seniors

Green Living for Seniors

Due to years and years’ worth of abuse inflicted to our own world, it’s bound to make us pay one way or another. For now, the littlest warnings we have been experiencing from Mother Nature are enough to make us rethink of the way how we are living our lives and how...
Five Strategies for Brain Health

Five Strategies for Brain Health

Today we’re talking about Brain Health. You can take steps to keep your brain healthy. These steps may also have other health benefits, such as helping you control your weight, lower your risk of heart disease and live a healthy, active life as you age. Research is...

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